Related skills
nasm ace nsca acsm mat pilates📋 Description
- Design and deliver one-on-one training programs; track progress.
- Lead Mat Pilates classes for employees; focus on alignment and safety.
- Maintain floor hours; assist members; demonstrate equipment.
- Assess movement; correct form; reduce injury risk.
- Build rapport with corporate employees; adapt communication for a professional workplace.
🎯 Requirements
- 1+ years of personal training and group fitness; corporate setting a plus.
- Current Personal Training certification (NASM, ACE, ACSM, NSCA, or equivalent).
- Mat Pilates certification; extra specializations (corrective exercise, prenatal, etc.) a plus.
- Strong foundation in functional anatomy and body mechanics; coach safe movement.
- Friendly, professional presence; build rapport in corporate workplace.
- Flexible availability: early mornings, lunch hours, and/or evenings.
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